Yogistar

Fascia Roller/Pilates Roller

<p data-start="337" data-end="684">The fascia roller / Pilates roller from Yogistar is a functional training device for anyone who wants to work specifically on their body awareness, stability and deep muscles. It is ideal for classic Pilates exercises as well as for effective fascia training and balancing stabilization work.</p> <p data-start="686" data-end="1039">With its comfortable firmness, the roller enables versatile training to improve mobility, loosen adhesions in the connective tissue and strengthen the core. It is also ideal for balance exercises - for example to train the deep muscles or to align the spine when lying down.</p> <p data-start="1301" data-end="1540">Whether as an introduction to fascia training or as proven support in Pilates classes: this roller offers you the opportunity to work specifically on mobility, strength and body awareness - compact, effective and versatile.</p>